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腰椎间盘突出症

2016-10-03 08:18:47| 分类：腰凸 | 标签： |举报 |字号大中小订阅

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药方+动作治愈腰间盘突出
一个药方：
青风藤：50g 黄芪：50g 黑豆：50g

腰椎间盘突出症 - m1837534026 - m1837534026顺心的博客

以上三种药拿来煎服，一日一剂，连服七剂为一疗程，大多服过二三剂即开始见效。

治腰椎间盘突出症之腰腿痛胀有效果，有腰突症典型症状，腰或腿痛，或腰腿均痛，腿麻、胀，遇冷加重，得热稍缓，抬腿试验，经CT提示腰间盘突出或膨出，服1～3疗程痊愈！快的三五剂，慢的二十剂左右痊愈.
一个动作：
轻度腰椎间盘突出的急性期以卧床休息的保守治疗为主，平时预防锻炼的以“燕子飞”为佳，动作如下。
1、五点支撑法
仰卧，用头部，双肘及两足支撑起全身，使背部尽力腾空后伸，一起一落为一个动作。
早晚10—15次，每次10秒—15秒不等。
2、飞燕点水法
俯卧，头手后仰，同时双下肢伸直向后抬起，两头翘。早晚10—15次，每次10秒—15秒不等。

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